What is Salsa Dance

What is Salsa Dance Salsa is a dance that was shaped relatively recently (in terms of dance history) with the mixture of many diverse styles and melodic techniques that all

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Louise Redknapp displays Strictly weight loss and says it made her feel sexy again

“Louise Redknapp displays Strictly weight loss as she flaunts washboard abs on family break” This is a headline from the Sunday Express and goes on to say  that the 42-year-old

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The Secret to why Dances have more fun

I know. I totally get it. You work too much. You’re getting up too early, eating lunch at your desk, and getting home too late for any sort of extra-curricular

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Fact… ladies love guys that can dance! So… what are you waiting for?

It’s no secret that ladies love guys that can dance. So… what are you waiting for?Numerous studies have shown that a man who is confident is more attractive than the guy

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Why Should We Dance?

Psychological Effects of Dance Studies have shown that dance, in particular, can decrease anxiety and boost mood more than other physical outlets. Researchers Leste and Rust (1990/1984) assigned patients with

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What is Kizomba…

Kizomba is a dance from Angola. It is absolutely an African dance. The music we dance to, also called Kizomba, comes from a long tradition of semba music that encountered

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Can dancing stop you getting dizzy

Do you feel dizzy sometimes when you stand up? Does a fear of falling prevent you from exploring the world more? If you are prone to dizziness, a new study

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Salsa Heart Radio

Hi Bill, Adam and I (our resident DJ’S) are always getting asked what tunes we are playing, so we decided to put together a compilation, and we hope you enjoy the

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What is Semba

Semba is a rhythmic form of music and dance from Angola. It was born in the 20th century at the creative intersection of traditional African dance and colonial European influence.

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