Can Dancing Stop and even Reverse aging…

Dancing, the best form of exercise for you brain As we grow older we suffer a decline in mental and physical fitness, which can be made worse by conditions like

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Science confirms: Dancing makes you happy

“Without music, life would be a mistake”, said Nietzsche, and he wasn’t entirely wrong because we have a natural instinct that leads us to follow the rhythm of the music.

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What is Salsa Dance

What is Salsa Dance Salsa is a dance that was shaped relatively recently (in terms of dance history) with the mixture of many diverse styles and melodic techniques that all

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Louise Redknapp displays Strictly weight loss and says it made her feel sexy again

Louise Redknapp displays Strictly weight loss and says it made her feel sexy again “Louise Redknapp displays Strictly weight loss as she flaunts washboard abs on family break” This is

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The Secret to why Dances have more fun

The Secret to why Dances have more fun I know. I totally get it. You work too much. You’re getting up too early, eating lunch at your desk, and getting

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Fact… ladies love guys that can dance! So… what are you waiting for?

It’s no secret that ladies love guys that can dance. So… what are you waiting for? Numerous studies have shown that a man who is confident is more attractive than the

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Why Should We Dance?

Psychological Effects of Dance Studies have shown that dance, in particular, can decrease anxiety and boost mood more than other physical outlets. Researchers Leste and Rust (1990/1984) assigned patients with

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What is Kizomba…

What is Kizomba Kizomba is a dance from Angola. It is absolutely an African dance. The music we dance to, also called Kizomba, comes from a long tradition of semba

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Can dancing stop you getting dizzy

Do you feel dizzy sometimes when you stand up? Does a fear of falling prevent you from exploring the world more? If you are prone to dizziness, a new study

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