What is Salsa Dance Salsa is a dance that was shaped relatively recently (in terms of dance history) with the mixture of many diverse styles and melodic techniques that all

“Louise Redknapp displays Strictly weight loss as she flaunts washboard abs on family break” This is a headline from the Sunday Express and goes on to say  that the 42-year-old

I know. I totally get it. You work too much. You’re getting up too early, eating lunch at your desk, and getting home too late for any sort of extra-curricular

It’s no secret that ladies love guys that can dance. So… what are you waiting for?Numerous studies have shown that a man who is confident is more attractive than the guy

Psychological Effects of Dance Studies have shown that dance, in particular, can decrease anxiety and boost mood more than other physical outlets. Researchers Leste and Rust (1990/1984) assigned patients with

Do you feel dizzy sometimes when you stand up? Does a fear of falling prevent you from exploring the world more? If you are prone to dizziness, a new study